The Elephant in the Room: Racism in the Therapy Space
Sunday, 27 June 2021
- Published in Therapy
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Love Sick: The Love Doctor
Thursday, 11 February 2021
- Published in Couples Therapy
New Year, New Mindset
Monday, 06 January 2020
The end of a year and start of a new decade. Naturally that brings about thoughts of growth. Where am I in my life now? Where do I want to be in the near future?
- Published in Therapy
5 Tips For Parents Of Children Who Self Harm
Saturday, 14 September 2019
- Published in Uncategorized
The Beauty of Relationships
Monday, 03 June 2019
-It’s great being in a relationship -It’s great being single -It’s great being married -It’s great being divorced Relationship status doesn’t determine happiness or level of loneliness. I meet people everyday that are happy and miserable in and out of relationships. As human beings we come into this world with both internal and external conflict.
- Published in Couples Therapy
STI Prevention
Monday, 20 May 2019
In Honor of Condom month that recently passed in February, I wanted to share this excellent resource from the Society for Human Sexuality, Lesbian STD, and Super Dyke. Great resource when navigating safety around STIs. STIs (Sexually Transmitted Infections) are a common part of sexual health. We all have a responsibility in protecting ourselves.
- Published in Sex Therapy
Men Have Feelings Too: Tips for Pleasing Your Man
Monday, 13 May 2019
Too often when we talk about pleasuring men, we focus a great deal around purely entertaining an erect penis. Yeah, the penis is a major erotic zone, but there is so much more to a man’s sexuality than just the position a man strokes his penis. Men can enjoy foreplay, vibrators, and other forms of exploration.
- Published in Sex Therapy
Are You Love Deficient?
Monday, 06 May 2019
Many are raised from a very young age to put their needs before everyone and everything else. “Work before play.” “There is plenty of time to sleep when you are dead.” “That can wait until I take a vacation.” The lists of phrases emphasizing poor self-care go on and on. What phrases do you often tell yourself to justify not taking time for loving yourself?
- Published in Therapy
Men fall asleep, women cuddle and other post-sex behaviors that affect relationships
Monday, 29 April 2019
After sex with your partner, you may just want to relax in bed and cuddle a bit. But would you find it frustrating and a little hurtful if, instead of reaching for you, your partner rolls over and reaches for their phone?
- Published in Couples Therapy
Create Your Own Labels
Monday, 22 April 2019
Labels have as much power to empower people as they do to harm. It is natural for humans to label people as a form of protecting themselves from potential harm, but harm comes to play when these labels pigeonhole people into a judgment of good or bad without any true merit for such description.
- Published in Sex Therapy
