The Elephant in the Room: Racism in the Therapy Space
Sunday, 27 June 2021
There is an elephant in the room. It is big, it is smelly, it is old, and it doesn’t seem to want to go away. Money won’t move it. Ignoring it doesn’t change it. Some choose to dress it with niceties to make it appear more tolerable, but its harm still remains. This elephant takes
- Published in Therapy
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The Beauty of Relationships
Monday, 03 June 2019
-It’s great being in a relationship -It’s great being single -It’s great being married -It’s great being divorced Relationship status doesn’t determine happiness or level of loneliness. I meet people everyday that are happy and miserable in and out of relationships. As human beings we come into this world with both internal and external conflict.
- Published in Couples Therapy
STI Prevention
Monday, 20 May 2019
In Honor of Condom month that recently passed in February, I wanted to share this excellent resource from the Society for Human Sexuality, Lesbian STD, and Super Dyke. Great resource when navigating safety around STIs. STIs (Sexually Transmitted Infections) are a common part of sexual health. We all have a responsibility in protecting ourselves.
- Published in Sex Therapy
Men Have Feelings Too: Tips for Pleasing Your Man
Monday, 13 May 2019
Too often when we talk about pleasuring men, we focus a great deal around purely entertaining an erect penis. Yeah, the penis is a major erotic zone, but there is so much more to a man’s sexuality than just the position a man strokes his penis. Men can enjoy foreplay, vibrators, and other forms of exploration.
- Published in Sex Therapy
Are You Love Deficient?
Monday, 06 May 2019
Many are raised from a very young age to put their needs before everyone and everything else. “Work before play.” “There is plenty of time to sleep when you are dead.” “That can wait until I take a vacation.” The lists of phrases emphasizing poor self-care go on and on. What phrases do you often tell yourself to justify not taking time for loving yourself?
- Published in Therapy
Create Your Own Labels
Monday, 22 April 2019
Labels have as much power to empower people as they do to harm. It is natural for humans to label people as a form of protecting themselves from potential harm, but harm comes to play when these labels pigeonhole people into a judgment of good or bad without any true merit for such description.
- Published in Sex Therapy
Consent in the Scene
Monday, 08 April 2019
The idea of bondage, domination, submission, and pain sounds quite scary and yet tantalizing to many. There is a lot of excitement and controversy around BDSM (Bondage, Domination, and Sadomasochism) as it is becoming more acceptable in mainstream society.
- Published in Sex Therapy
ASK and TELL: Key Steps in Addressing Low Sexual Desire
Monday, 01 April 2019
Many question why at one point in time they were always “hot and bothered” and now the “sizzle” has gone, or wonder if they were born asexual due to never feeling the urge to put out any “fires” inside.
- Published in Sex Therapy
Anorgasmia
Monday, 25 March 2019
You can make anyone your sex toy if you know your body.
- Published in Sex Therapy
The Ins And Outs Of Anal
Monday, 18 March 2019
Here are some answers to the more commonly asked questions about anal sex.
- Published in Sex Therapy
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